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What is Pole Fit?
Our
Method
There is a big difference between fitness and dancing. This class SOLELY focuses on muscle building and strength with the use of a pole. Pole Fit is a wonderful full circuit workout and it's FUN! If you are a beginner to pole dancing we recommend taking pole Fit classes to help progress your strength and comfortability.
This is our idea of a gym. If you wish to learn tricks or a routine checkout our Pole Classes for more!
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